Why You Should Choose a Word of the Year

How a Word of the Year Trumps New Year's Resolutions

How successful have you been with New Year’s resolutions? The beginning of the year is the perfect time to make resolutions and goals.  The new year signifies new beginnings.  It is a time of fresh starts.  And since most of us have over-indulged during the holidays, we are ready for big changes in the new […]

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Two Natural Products to Help You Stay Healthy This Holiday Season

With the holiday season, along comes cold and flu season. Take charge and boost your immune system with Vital Proteins’ Beef and Chicken Bone Broth Collagen Powders. Your family will thank you! What is Bone Broth Collagen Powder? Vital Proteins’ Bone Broth Collagen Powder is crafted with USDA Organic bones that are simmered slowly to […]

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8-Ingredient Very Vanilla Sugar Cookies

8-ingredient Very Vanilla Sugar Cookies December means it’s time to deck the halls, sing fa la la la la and bake cookies! Combining gluten-free and dairy-free ingredients with Vital Proteins Vanilla Collagen Peptides, here is the ultimate healthy twist to the classic sugar cookie. This recipe will surely satisfy your sweet tooth this season. Ingredients: […]

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Three Healthy Holiday Drink Recipes

3 FESTIVE DRINK RECIPES TO PLEASE YOUR HOLIDAY GUESTS Whether you or your guests are in the mood for a hot or cold beverage this holiday season, here are a few healthy, collagen-filled spins on the classic cocktail, coffee, and hot toddy. A HEALTHY, ORANGE GINGER MOSCOW MULE  Fun, fancy, and healthy – this healthy […]

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Healthy Paleo Collagen Loaf

COLLAGEN LOAF RECIPE The classic holiday loaf recipe is taken to new heights with this healthy, collagen-infused version. It’s sure to keep you warm all winter long! If you haven’t tried Vital Proteins’ new delicious Collagen Creamers, you need to. These diverse creamers can be incorporated into any recipe your heart desires, so naturally, a […]

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Six Reasons Why You Should Support the Teal Pumpkin Project

The Teal Pumpkin Project Raising awareness of food allergies and promoting inclusion of all trick-or-treaters throughout the Halloween season. What is the Teal Pumpkin Project The Teal Pumpkin Project encourages people to raise awareness of food allergies and promotes inclusion of all trick-or-treaters throughout the Halloween season How to Participate in the Teal Pumpkin Project […]

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Bring In the New Year with Vitality, Abundance, and Enhanced Immunity

Happy New Year! Do you have any rituals to help you ring in the new year? Try this essential oil blend in your diffuser to bring wellness, wisdom, spirituality, inspiration, motivation, clarity, energy and immunity into your life. Cedarwood Essential Oil improves focus and wisdom contains antibacterial anti-inflammatory properties stimulates metabolism detoxifies is an expectorant, […]

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Top 10 Ways To Avoid Colds and Flu

Learn 10 Simple Ways to Prevent Colds and Flu with Natural Remedies

It’s that time of year again- cold and flu season. The days are shorter and colder, and the nights are longer. With less sunshine, you are deprived of vitamin D, cooped up indoors with less access to fresh air, have less locally grown produce to feed your family, and you are overall depleted of energy. […]

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A Season of Gratitude

How to cultivate and deepen your gratitude

Now is a Time of Celebration and Gratitude Regardless of your political views, you would most likely agree this has been a very turbulent week after the election.  This intense, polarizing election caused a huge divide in our country.  It may be difficult to feel grateful right now as we see the deplorable acts of […]

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Can an Apple a Day Really Keep the Doctor Away?

The Amazing Health Benefits of Apples

Do you believe eating healthy is complicated and expensive?  It can be, if you allow it.  Or it can be as easy as grabbing an apple for a quick snack.  Apples are easy to find, inexpensive and in season.  Can something as simple as eating one crisp, juicy and delicious apple each day really keep […]

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