Word of the Year

How to Use One Word to Guide Your Decisions Throughout the Year

Instead of new years resolutions, I chose a word of the year.  I am intentionally using this word to guide me in my decisions throughout the year. My word of the year is “purge”. This was inspired by Marie Kondo’s, The Life-Changing Magic of Tidying Up According to dictionary.com, purge means to: to rid of […]

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A Season of Gratitude

How to cultivate and deepen your gratitude

Now is a Time of Celebration and Gratitude Regardless of your political views, you would most likely agree this has been a very turbulent week after the election.  This intense, polarizing election caused a huge divide in our country.  It may be difficult to feel grateful right now as we see the deplorable acts of […]

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Are You Stuck?

When I started this blog a little over a year ago, I had intentions to write two new blog posts a month.  I set a conservative goal knowing successful bloggers post at the very minimum one time a week.  My goal was to start out small and work my way up.  I was hitting my […]

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You Are Beautiful

Do you believe in the law of attraction?  Do you believe you can change your reality by changing your mindset?   While being interviewed by Tony Robbins, Dr. Wayne Dyer responded to a statement and left a powerful message for us all. When Tony questioned him about his difficult childhood, Dr. Dyer’s response was that […]

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We Will Never Forget

In Remembrance of September 11

In remembrance of the tragedies that took place on September 11, 2001. Like most of you, I remember like it was yesterday. I was working at a hospital about an hour north of where we lived and my husband (then fiancee) was working about 30 minutes south of where we lived. I felt like we […]

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