Why You Should Choose a Word of the Year

How a Word of the Year Trumps New Year's Resolutions

How successful have you been with New Year’s resolutions? The beginning of the year is the perfect time to make resolutions and goals.  The new year signifies new beginnings.  It is a time of fresh starts.  And since most of us have over-indulged during the holidays, we are ready for big changes in the new […]

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The Gift of Health Coaching

I started my business to end chronic disease.  I am sickened and saddened by the state of our modern health.  We live in the most affluent country with the most sophisticated health care system, yet we have an epidemic of chronic disease.  The chronic disease cycle is starting earlier and earlier.  Our children are being […]

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Four Powerful Ways to Protect Yourself and Loved Ones From Cancer

Simple, Easy to Implement Ways to Prevent Cancer

I keep asking myself, “Why are you doing this?”.  Why, at my age, am I switching gears?  Health coaching, blogging, email newsletters, internet marketing… this is not what I had planned for my future.  I already have a career, a really good one. I was really driven when I moved away from home to attend […]

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