Ultimate Guide to Rosemary Essential Oil

Rosemary essential oil is steam distilled from the leaves of the rosemary plant.  Rosemary is one of the world’s most popular medicinal plants.  It has a long history of being a natural health booster.  Rosemary includes the chemical constituents 1,8 Cineole and alpha-pinene, which are known for their renewing properties. Rosemary essential oil is refreshing, […]

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The Ultimate Guide to Wild Orange Essential Oil

Wild orange essential oil is cold pressed from orange rinds.  The primary chemical constituent is Limonene, is a monoterpene that is known for its cleansing properties.  Wild orange essential oil is uplifting, invigorating and renewing.  Oranges have long been known to help protect the body during cold and flu season.   You can expect the […]

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Ultimate Guide to Peppermint Essential Oil

Peppermint essential oil is steam distilled from the leaves of the peppermint plant.  It is one of the most widely used essential oils.  Peppermint has a wide range of uses and is a valuable addition to your natural medicine arsenal.  It can help support digestive and respiratory health, freshen breath, relieve headaches, and repel insects. […]

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Use Lavender Oil to Promote Skin Health, Calm Nerves, and Induce Sleep

Lavender is one of the most versatile of all essential oils.  In fact, it has been used for medicinal and religious reasons for 2,500 years.  It is well known for its calming and sleep inducing effects.  It is also used to help with skin disorders, pain relief, respiratory symptoms, and digestive disorders. Components of Lavender […]

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Use Lemon Essential Oil to Detoxify, Cleanse, and Brighten Your Skin

Lemon essential oil is a simple, natural, and inexpensive substance that can be used for detoxification, digestion, weight loss, cleaning, skin health, and mood enhancement. Components of Lemon Essential Oil Anti-inflammatory Antioxidant Astringent Detoxifying Antiseptic Disinfectant Anti-fungal Carminative (relieves flatulence) High Vitamin Content Benefits of Lemon Essential Oil Supports detoxification of the air and body […]

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Bring In the New Year with Vitality, Abundance, and Enhanced Immunity

Happy New Year! Do you have any rituals to help you ring in the new year? Try this essential oil blend in your diffuser to bring wellness, wisdom, spirituality, inspiration, motivation, clarity, energy and immunity into your life. Cedarwood Essential Oil improves focus and wisdom contains antibacterial anti-inflammatory properties stimulates metabolism detoxifies is an expectorant, […]

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A Season of Gratitude

How to cultivate and deepen your gratitude

Now is a Time of Celebration and Gratitude Regardless of your political views, you would most likely agree this has been a very turbulent week after the election.  This intense, polarizing election caused a huge divide in our country.  It may be difficult to feel grateful right now as we see the deplorable acts of […]

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